Now Foods Golden Flax Seeds, Certified Organic - 2 lbs.

Flax seeds are one of the oldest foods known to man.  Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years.  Today, flax seeds are gaining consumer interest because of their high nutrient content.

 

Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid).  The Omega-3 content of the oil is typically 52%.  Flax seeds also provide protein, mucilage, phytosterols and plant lignans.

 

Microbiologically tested for your safety.

 

Our Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.

 

Serving Size: about 2 Tbsp (21 g)
Servings Per Container:

	Amount Per Serving	% Daily Value
Calories	130
Calories from Fat	80
Servings Per Container
Total Fat	9g	14%
Saturated Fat	1g	5%
Trans Fat	0 g
Cholesterol	0mg	0%
Sodium	8mg	1%
Total Carbohydrate	8g	3%
Dietary Fiber	8g	32%
Sugars	0g
Protein	4g
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		15%
* Percent Daily Values are based on 2,000 calorie diet. Daily Value not established.