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Now Foods Walnuts, Raw - 12oz


ADP: $6.99
Price: $5.54
In Stock
Item Number: 7073
Manufacturer: Now Foods
Manufacturer Part No: 733739070739

Walnuts are a versatile treat in that they are a good source of magnesium, fiber, protein and are low in saturated fat.

From the FDA's website: "Supportive but not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease."

 


Serving Size: 1/4 cup (30 g)
Servings Per Container: 11


  Amount Per Serving % Daily Value
Calories   215    
Calories from fat   180    
Total Fat   20 g   31%  
   Saturated fat   2 g   10%  
Cholesterol   0 g   0%  
Sodium   0 mg   0%  
Total Carbohydrate   4 g   1%  
   Dietary Fiber   2 g   8%  
   Sugar   1 g    
Protein   4.5 g    
Vitamin A     0%  
Calcium     3%  
Magnesium     12%  
Vitamin C     0%  
Iron     5%  
Zinc     6%  
 
 
Warnings: None

Disclaimers: None

To maintain maximum freshness, store in a tightly sealed container.
 
Keep Refrigerated.

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