Source Naturals L-Tryptophan with Vitamin B-6 1000 mg 30 Tablet

L-Tryptophan with Vitamin B-6 Mood, Relaxation, Sleep The essential amino acid L-tryptophan is the precursor for the synthesis of melatonin and serotonin, a hormone and a neurotransmitter involved with mood and stress response. It helps support relaxation, restful sleep, and a positive outlook. This tryptophan tablet includes vitamin B-6, which is required to convert tryptophan to serotonin. If needed, L-tryptophan is converted to niacin in the body, an important B vitamin. Source Naturals L-Tryptophan is extremely pure and is regularly tested to ensure the highest standards of quality. microcrystalline cellulose, stearic acid, modified cellulose gum, and silica.

Ingredients:
Vitamin B-6 (as pyridoxine HCl) -20 mg
Iron (naturally occurring) -390 mcg
l-Tryptophan -1 g

Suggested Usage: 1 tablet 1 to 2 times daily, between meals and preferably with fruit juice. To support restful sleep, take 2 tablets before bed.